Tag: sleep

Sleep vs School: Why HCPSS Should Push Back Start Times

Story by: Morgan Ryan
Image Courtesy of: Mary Wilkinson
The alarm clock goes off. The sky is still dark with no hint of sunshine. Rolling out of bed, she gets ready to go to school. She stumbles into her first class, too tired to even lift her head to look at the board.

School, Sports and Stress: The Rat Race is On

It’s 9 p.m. on a Monday night. After seven hours of school, a club meeting, two hours of sports practice and three hours of work, you just got home, but the day is far from over, thanks to every high schooler’s nightmare: homework. Armed with coffee and a sugary midnight snack, you hunker down for the study grind ahead. Sound familiar? If so, you may be a victim of the early-onset Rat Race.